With over a year and a half of experience working in sports therapy, I’ve supported a wide range of clients looking to move better, recover properly, and stay performing at their best, whether that’s in everyday life, training, or competitive sport. Alongside this, I bring eight years of experience as a Personal Trainer, which gives me a strong understanding of how the body performs under load and how effective recovery supports long-term progress.

My approach is simple. I focus on helping clients reduce pain, improve movement, and recover effectively so they can perform with confidence and consistency.

You’ll find me at Fortress Sports Therapy every Tuesday afternoon. Fortress is also the only place where I currently offer acupuncture, so if this is something you’re looking for, make sure to book in while appointments are available.